Only a few men who have a diet to lose weight than women. assumed to have a protective factor that can make them avoid obesity.
Men usually just have a tendency to increase body weight after marriage. Quoted from Health24, Monday (23/08/2010) most of the men had a number of advantages compared to females in terms of basic physiological and weight.
Protective factors that become men of obesity and excessive weight gain, namely:
1. It has a basal metabolic rate is higher than the female.
Basal metabolic here including the amount of energy needed to maintain body functions at rest, the energy for physiological processes like breathing and digestion.
Basal metabolic rate of men is higher than 5-10 percent of women who have weight and height the same. This also causes differences in body size and body composition between men and women.
2. Having a body fat percentage is lower than the female.
On average, men have greater muscle tissue and body fat which is 50 percent less than women. It is estimated that men had a body fat by 14 percent, while the women by 24 percent.
3. Maximum oxygen consumption (VO2) is higher than the female.
This is because men have a higher muscle mass and body fat percentage is lower. The existence of the male hormone testosterone. This hormone can act as an anabolic agent that can help increase muscle mass.
The factors that makes a man 'protected' from being overweight or obese. But in some men often found to have body fat.
There are three factors that can make men fat is excess caloric intake, lack of energy is wasted and excessive alcohol consumption.
Men usually just have a tendency to increase body weight after marriage. Quoted from Health24, Monday (23/08/2010) most of the men had a number of advantages compared to females in terms of basic physiological and weight.
Protective factors that become men of obesity and excessive weight gain, namely:
1. It has a basal metabolic rate is higher than the female.
Basal metabolic here including the amount of energy needed to maintain body functions at rest, the energy for physiological processes like breathing and digestion.
Basal metabolic rate of men is higher than 5-10 percent of women who have weight and height the same. This also causes differences in body size and body composition between men and women.
2. Having a body fat percentage is lower than the female.
On average, men have greater muscle tissue and body fat which is 50 percent less than women. It is estimated that men had a body fat by 14 percent, while the women by 24 percent.
3. Maximum oxygen consumption (VO2) is higher than the female.
This is because men have a higher muscle mass and body fat percentage is lower. The existence of the male hormone testosterone. This hormone can act as an anabolic agent that can help increase muscle mass.
The factors that makes a man 'protected' from being overweight or obese. But in some men often found to have body fat.
There are three factors that can make men fat is excess caloric intake, lack of energy is wasted and excessive alcohol consumption.
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